Upcoming Yoga Workshops

YOGA FOR ANXIETY 
Join Bridget for a 90-minute workshop and practice learning how to use yoga to burn off nervous energy and relax and calm your mind.
 

 DATE:  This Saturday, Feb 13th, 12:30-2pm

 COST:  $15  
 
YOGA FOR DIGESTION

Do you suffer from Irritable Bowel, Crohns or other GI Issues?

 

Whether you have a chronic condition or just need to rev up your digestive fires, join Elyssa for a 90-minute workshop and practice, discussing how to reignite your system as well as learn how yoga can help improve your overall health and wellness! DATE:  Sat, Feb 20th, 12:30-2pm    

 
LOCATION:  Mindful Movements
708-478-5557

19612 LaGrange Rd.  Mokena IL

COST:  $15

 

 

This entry was posted on Friday, February 12th, 2010 at 8:37 pm and is filed under Detoxification, Pilates, Runners & Stretching, Wellness, Workshops, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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