Runners & Stretching

Get Moving Again with Thai Massage!

Posted in Massage & Bodywork, Runners & Stretching, Thai Yoga Massage, Wellness, Yoga on February 23rd, 2010 by admin – Be the first to comment

thai5If the cold and seemingly endless days of winter have you feeling lethargic & frumpy, try a Thai Massage/Yoga Session to get your body moving again.

This session includes a full Thai Massage customized to your body and a mini Private Yoga Session to establish your own home practice.  

Remember, an object in motion stays in motion.
So get your body in motion now!
$75 for a 75 Minute Session (reg $95)
 
Call us to Schedule!  815-693-4153

Upcoming Yoga Workshops

Posted in Detoxification, Pilates, Runners & Stretching, Wellness, Workshops, Yoga on February 12th, 2010 by admin – Be the first to comment
YOGA FOR ANXIETY 
Join Bridget for a 90-minute workshop and practice learning how to use yoga to burn off nervous energy and relax and calm your mind.
 

 DATE:  This Saturday, Feb 13th, 12:30-2pm

 COST:  $15  
 
YOGA FOR DIGESTION

Do you suffer from Irritable Bowel, Crohns or other GI Issues?

 

Whether you have a chronic condition or just need to rev up your digestive fires, join Elyssa for a 90-minute workshop and practice, discussing how to reignite your system as well as learn how yoga can help improve your overall health and wellness! DATE:  Sat, Feb 20th, 12:30-2pm    

 
LOCATION:  Mindful Movements
708-478-5557

19612 LaGrange Rd.  Mokena IL

COST:  $15

 

 

Chicago Marathon Runners Special!

Posted in Massage & Bodywork, Runners & Stretching on October 9th, 2009 by admin – Be the first to comment

marathon-runnerCongratulations to all the Marathoners & Runners out there!   Reward your body and muscles with a much needed Massage after your event.  This month, show your badge/registration for a 20% Discount on any Massage here at the Circle of Wellness.

Runners & Athletes Success

Posted in Runners & Stretching on August 5th, 2009 by admin – Be the first to comment

Runners World promotes Yoga & Stretching for all Runners as cross training!  Thai Yoga Massage is an excellent combination of both & benefits are realized NOW.  Kathleen has 6 years of experience with Thai Massage and has helped hundreds of runners cross their finish line!