Detoxification

Upcoming Yoga Workshops

Posted in Detoxification, Pilates, Runners & Stretching, Wellness, Workshops, Yoga on February 12th, 2010 by admin – Be the first to comment
YOGA FOR ANXIETY 
Join Bridget for a 90-minute workshop and practice learning how to use yoga to burn off nervous energy and relax and calm your mind.
 

 DATE:  This Saturday, Feb 13th, 12:30-2pm

 COST:  $15  
 
YOGA FOR DIGESTION

Do you suffer from Irritable Bowel, Crohns or other GI Issues?

 

Whether you have a chronic condition or just need to rev up your digestive fires, join Elyssa for a 90-minute workshop and practice, discussing how to reignite your system as well as learn how yoga can help improve your overall health and wellness! DATE:  Sat, Feb 20th, 12:30-2pm    

 
LOCATION:  Mindful Movements
708-478-5557

19612 LaGrange Rd.  Mokena IL

COST:  $15

 

 

Free Orientation DETOX Class Oct 16th

Posted in Detoxification, Nutrition, Wellness on October 15th, 2009 by admin – Be the first to comment

DrHowardAs featured in todays Frankfort Station Newspaper, Dr. Cindy Howard is hosting a FREE Orientation on our upcoming
Detox Program which begins in early November.  This informative session will educate you on why detoxing our bodies is crucial!

For more info, call Dr. Howards office at 708-479-0020 or visit www.orlandwellness.com