Circle of Wellness

Now Available….

30 min Swedish/Deep Tissue $35 (reg $45)

1 Hr Swedish/Deep Tissue $55 (reg $75)

1 Hr Hot Stone $60 (reg $85)

1 Hr Thai Massage $60 (reg $85)

1 Hr Energy Balancing/Massage $55 (reg $85)

1 Hr Deep Tissue/Thai Stretch $60 (reg $85)

Purchase 2+ sessions take $5 off.

Phone Order & Mail Delivery Available

contact Kathleen at (815) 693-4153 or info@kathleenwellman.com

(gift certificates are valid for 1 year, are transferable, non-reimbursable, purchase through 12/24/11)

Here is a link to our October Newsletter (a bit late I know)….Novembers will be out soon!

Massage Specials right now include:

HOT STONE 60 minutes $65 (reg $85)

RAINDROP THERAPY 60 minutes $70 (reg $80)

ENERGY BALANCING/MASSAGE 60 minutes $65 (reg $75)

Call to schedule 815-693-4153!

The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.

Decide for yourself!  Check out the movie and their website at

http://www.forksoverknives.com/

Now Available…

60 min Swedish Massage $50 (reg $75)

60 min Deep Tissue Massage $55 (reg $75)

60 min Hot Stone Massage $60 (reg $85)

60 min Reiki Session $50 (reg $65)

60min Thai Yoga $60 (reg $85)

Add 15min Reiki onto any 60min session for $10 more….

Call 815/693-4153 to order or for more info or to purchase by phone!~

Emotional Freedom Technique

(more info EFT on tab Energy Work)

Come to this introductory class on EFT in a group setting. Learn the basics & how this technique can help you release negative patterns/thoughts that block your healing.

$11 per student

please rsvp as space each class is limited (815) 693-4153

During the month of February Gift Certificates are available for….

Hot Stone Massage (60 min) for $65 (reg $85)

Swedish/Deep Tissue (60 min) for $60 (reg $75)

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Try your First Integrated Massage  (Swedish/Deep Tissue, Oils, Energy Work, Table Stretches)  (75min)

$75 (reg $90)

• 1hr Swedish/Deep Tissue Massage $55
• 1hr Hot Stone Massage $60
• 1hr Thai Massage $60
• 1hr Energy Balancing Massage $55
• 30min Swedish/Deep Tissue Massage $35

(Purchase 2 or more certificates and take an add’l $5 off each certificate!)

Purchase by phone and we will ship them out!!

(815) 693-4153

World Vegetarian Day, October 1, is the annual kick-off of Vegetarian Awareness Month. Make a difference this October by informing others about the benefits of vegetarianism. You will be helping to create a better world because vegetarian diets have proven health benefits, save animals’ lives and help to preserve the Earth.

Pledge a day, a week or a month!  You could win up to $1000.  Go to www.worldvegetarianday.org to find out more info!

If you have never tried yoga, consider doing so as we transition from Summer into Fall! 

Upcoming Workshops This Month

ZUMBA Class – Fri 9/10 7pm

THAI YOGA WORKSHOP (with Kathleen)- Fri 9/17 7pm

ENERGY 101 – Tap into Your Own Energies (with Kathleen) – Fri 9/24 7pm

FREE Yoga Class – Sun 9/19 10am-11:30

LOCATION:  Mindful Movements, Mokena IL, Please Call to Register 708-478-5557

$35 for a 30min Swedish/Deep Tissue Massage

$55 for a 60min Swedish Massage

$65 for a 65-75min Energy Balancing Massage

$120 for 2 Swedish or Deep Tissue Massages ($30 Savings)

$135 for 2 Thai Massage Sessions ($55 Savings)

CALL TO SCHEDULE!!!  815-693-4153

ENERGY BALANCING MASSAGE

Now offering integrated sessions combining several techniques into one session.  Each session is as unique as is necessary for the person receiving it.  The session may be comprised of energy work (Healing Touch/Reiki), Traditional Massage and/or Thai Massage principles (working acupressure/sen lines, gentle stretches and range of motion work to areas that have stagnant energy/pain/discomfort).    Homework may be given to help you continue to work these areas daily on your path to your new YOU!