Summer Massage Promotions

Posted in Energy Balancing, Massage & Bodywork, Reiki, Thai Yoga Massage, Wellness, Yoga on June 2nd, 2010 by admin – Comments Off

$35 for a 30min Swedish/Deep Tissue Massage

$55 for a 60min Swedish Massage

$65 for a 65-75min Energy Balancing Massage

$120 for 2 Swedish or Deep Tissue Massages ($30 Savings)

$135 for 2 Thai Massage Sessions ($55 Savings)

CALL TO SCHEDULE!!!  815-693-4153

ENERGY BALANCING MASSAGE

Now offering integrated sessions combining several techniques into one session.  Each session is as unique as is necessary for the person receiving it.  The session may be comprised of energy work (Healing Touch/Reiki), Traditional Massage and/or Thai Massage principles (working acupressure/sen lines, gentle stretches and range of motion work to areas that have stagnant energy/pain/discomfort).    Homework may be given to help you continue to work these areas daily on your path to your new YOU!

Mothers Day Massage Gift Certificates!

Posted in Massage & Bodywork, Massage Gift Certificates, Mothers Day Massage, Reiki, Spa Gift Certificates, Thai Yoga Massage, Wellness, Yoga on April 22nd, 2010 by admin – Be the first to comment

All Moms need to relax!  Give the Mother in y0ur life 60 Minutes of Bliss and Relaxation!!!

1 Hour Swedish Massage  for $49!

Deep Tissue Massage for $55

Reiki Massage $55

Hot Stone/Thai Massage for $60

Reiki Session (Energy work) $49

Call Us Now  815-693-4153 

Circle of Wellness  18309 Distinctive Drive  Orland Park IL  60467 (purchase thru 5/9/10)

Pre Natal Yoga

Posted in Wellness, Yoga on April 22nd, 2010 by admin – Be the first to comment

Now Offered in Mokena, IL

Thursdays, 6pm (beginning 4/22)

For More Info 708-478-5557

19612 LaGrange Road, Mokena, IL   www.mindfulmovements.net

Get Moving Again with Thai Massage!

Posted in Massage & Bodywork, Runners & Stretching, Thai Yoga Massage, Wellness, Yoga on February 23rd, 2010 by admin – Be the first to comment

thai5If the cold and seemingly endless days of winter have you feeling lethargic & frumpy, try a Thai Massage/Yoga Session to get your body moving again.

This session includes a full Thai Massage customized to your body and a mini Private Yoga Session to establish your own home practice.  

Remember, an object in motion stays in motion.
So get your body in motion now!
$75 for a 75 Minute Session (reg $95)
 
Call us to Schedule!  815-693-4153

Upcoming Yoga Workshops

Posted in Detoxification, Pilates, Runners & Stretching, Wellness, Workshops, Yoga on February 12th, 2010 by admin – Be the first to comment
YOGA FOR ANXIETY 
Join Bridget for a 90-minute workshop and practice learning how to use yoga to burn off nervous energy and relax and calm your mind.
 

 DATE:  This Saturday, Feb 13th, 12:30-2pm

 COST:  $15  
 
YOGA FOR DIGESTION

Do you suffer from Irritable Bowel, Crohns or other GI Issues?

 

Whether you have a chronic condition or just need to rev up your digestive fires, join Elyssa for a 90-minute workshop and practice, discussing how to reignite your system as well as learn how yoga can help improve your overall health and wellness! DATE:  Sat, Feb 20th, 12:30-2pm    

 
LOCATION:  Mindful Movements
708-478-5557

19612 LaGrange Rd.  Mokena IL

COST:  $15

 

 

Massage Gift Certificates for the Holidays!!!

Posted in Massage & Bodywork, Massage Gift Certificates, Spa Gift Certificates, Wellness, Yoga on December 3rd, 2009 by admin – Be the first to comment

spaPictureGIVE THE GIFT OF HEALTH & WELLNESS THIS HOLIDAY SEASON

Now Offering Gift Certificates at Extra Special Savings…..

 

  • 60 Minute Swedish or Deep Tissue Massage $55 (reg $65-$75)
  • 60 Minute Thai Massage $65 (reg $95)
  • 60 Minute Hot Stone Massage (the much sought after!) $65 (reg $85)
  • 30 Minute Swedish or Deep Tissue $30 (reg $45)

in addition, purchase 2 or more 60 min sessions and receive an additional $5 off each session!

We will ship Gift Certificates to your door – just call us!

This year, 10% of all sales of Gift Certificates will be donated to the organization “Bridges” in Northwest Indiana, an organization who cares for those with Downs Syndrome, in honor of  Carol Sue who passed away this past September.

Call us at 815.693-4153

OPEN HOUSE THURSDAY NOV 12TH 6:30-9PM

Posted in Massage & Bodywork, Pilates, Wellness, Yoga on November 10th, 2009 by admin – Be the first to comment

leboutiqueJoin Circle of Wellness & Mindful Movements at the Grand Opening of LeBoutique at Mindful Movements this coming  Thursday, November 12th from 6:30-9pm.    Start your Holiday Shopping & Enjoy some time to yourself as well!

  •  Table Massages by Kathleen Wellman
  • Demos of Pilates & Thai Massage
  • Skincare
  • The hottest purses, clothes & jewelry at LeBoutique
  • Introducing: Hooping!!! Come try out the new fitness craze! A great aerobic workout that’s a ton of fun! You haven’t had such a good time since you were six!
  • Food, Raffles & MORE

LOCATION:  Mindful Movements Fitness Studio  19612 LaGrange Rd.  Mokena IL   708-478-5557

Free Orientation DETOX Class Oct 16th

Posted in Detoxification, Nutrition, Wellness on October 15th, 2009 by admin – Be the first to comment

DrHowardAs featured in todays Frankfort Station Newspaper, Dr. Cindy Howard is hosting a FREE Orientation on our upcoming
Detox Program which begins in early November.  This informative session will educate you on why detoxing our bodies is crucial!

For more info, call Dr. Howards office at 708-479-0020 or visit www.orlandwellness.com

View our latest email newsletter online!

Posted in Uncategorized on October 14th, 2009 by admin – Be the first to comment

October 2009 Email Newsletter

Chicago Marathon Runners Special!

Posted in Massage & Bodywork, Runners & Stretching on October 9th, 2009 by admin – Be the first to comment

marathon-runnerCongratulations to all the Marathoners & Runners out there!   Reward your body and muscles with a much needed Massage after your event.  This month, show your badge/registration for a 20% Discount on any Massage here at the Circle of Wellness.